Private Gym in Caerleon, Newport

Just you and your personal trainer

If you live or work in the Newport, Cwmbran, Usk or Caerleon area you could come to us.

All our fitness sessions are private, so you and your personal trainer will have the facility to yourselves. Exercise in private in a non-threatening environment.

Just like our train at home service, your personal trainer will develop a programme that suits you and that you will enjoy.

They will hold your hand from the initial meeting through to the development and management of your own effective exercise and healthy lifestyle programme.

Have a look at our private gym…

Private Gym Session with Optimize Personal Training
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Would you prefer to train at home? Learn about our private gym-based sessions

Optimize Personal Training
Dahlia Cottage, Caerleon Road, 
Ponthir, Newport, Gwent, NP18 1GX

T 01633 421212        M 07917 694347

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